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ISBN: 978-1-0667349-0-0
B.E.C.K. The Power of a Smile, is a compassionate and practical guide to the universal life skills of active listening and safety planning. Drawing on her research and lived experience of two traumatic deaths, Frances Bromley explores how grief moves through communities. With clarity and care, she develops her belief that suicide is preventable, and shares tools for mental health and wellbeing. This book offers hope, showing how connection helps to strengthen society.
Know that:
- Anyone can have thoughts that make them suicidal or want to harm themselves or others.
- NHS statistics from the UK, say that 1 in 4 of us have had thoughts of suicide at some point in our lives.
- B.E.C.K. The Power of a Smile will help you to: Understand how and why we think the way we do in times of distress. Create your own unique safety plan and build your resilience to live your fullest life.
- We all have the power to support the mental health of our communities, and how in turn our communities will be better able to support us should we ever find ourselves in need.
“I’d like to thank Frances for writing such an amazing little book. I have shared the information a number of times with people in need. It is personally and succinctly written, with links that are easy to access.”
Sarah Rose, Counsellor MBACP Accred. June 2026
Visit www.beckbromley.com where you can currently read the first edition of this book as a FREE pdf download. There is also a FREE double sided A4 Safety Plan to download, print and keep in your First Aid Kit, at home and at work. You'll have to put a little work in though, as only YOU can create a Safety Plan that'll work for YOU.
Thank you for supporting Frances’ work in promoting the skills of Active Listening and Safety Planning.
ISBN: 978-1-0667349-0-0
B.E.C.K. The Power of a Smile, is a compassionate and practical guide to the universal life skills of active listening and safety planning. Drawing on her research and lived experience of two traumatic deaths, Frances Bromley explores how grief moves through communities. With clarity and care, she develops her belief that suicide is preventable, and shares tools for mental health and wellbeing. This book offers hope, showing how connection helps to strengthen society.
Know that:
- Anyone can have thoughts that make them suicidal or want to harm themselves or others.
- NHS statistics from the UK, say that 1 in 4 of us have had thoughts of suicide at some point in our lives.
- B.E.C.K. The Power of a Smile will help you to: Understand how and why we think the way we do in times of distress. Create your own unique safety plan and build your resilience to live your fullest life.
- We all have the power to support the mental health of our communities, and how in turn our communities will be better able to support us should we ever find ourselves in need.
“I’d like to thank Frances for writing such an amazing little book. I have shared the information a number of times with people in need. It is personally and succinctly written, with links that are easy to access.”
Sarah Rose, Counsellor MBACP Accred. June 2026
Visit www.beckbromley.com where you can currently read the first edition of this book as a FREE pdf download. There is also a FREE double sided A4 Safety Plan to download, print and keep in your First Aid Kit, at home and at work. You'll have to put a little work in though, as only YOU can create a Safety Plan that'll work for YOU.
Thank you for supporting Frances’ work in promoting the skills of Active Listening and Safety Planning.