Learn how in times of grief or sudden change ACTIVE LISTENING might save your life or the life of someone you love.
10 safety plans to keep in your first aid at home, at work and to share with your community.
Know that...
- Anyone can have thoughts that make them suicidal or want to harm themselves or others.
- NHS statistics from the UK, say that 1 in 5 of us have had thoughts of suicide at some point in our lives.
- However my hope is that B.E.C.K. will help you to: Understand how and why we think the way we do in times of distress. Create your own unique safety plan and build your resilience to live your fullest life.
I encourage you to appreciate the power we all have to support the mental health of our communities, and how in turn our communities will be better able to support us should we ever find ourselves in need.
Any profits received from the sale of these safety plans will go directly to Beck’s Fund and be managed by Changes Health and Wellbeing to help educate and raise awareness of the support mechanisms available to all of us.
Visit www.beckbromley.com
You can read B.E.C.K. as a FREE pdf download. There is also a FREE double sided A4 Safety Plan to download, print and keep in your First Aid Kit, at home and at work. You'll have to put a little work in though, as only YOU can create a Safety Plan that'll work for YOU.
Thank you for supporting Beck’s fund, promoting the skills of Active Listening and Safety Planning.
Learn how in times of grief or sudden change ACTIVE LISTENING might save your life or the life of someone you love.
10 safety plans to keep in your first aid at home, at work and to share with your community.
Know that...
- Anyone can have thoughts that make them suicidal or want to harm themselves or others.
- NHS statistics from the UK, say that 1 in 5 of us have had thoughts of suicide at some point in our lives.
- However my hope is that B.E.C.K. will help you to: Understand how and why we think the way we do in times of distress. Create your own unique safety plan and build your resilience to live your fullest life.
I encourage you to appreciate the power we all have to support the mental health of our communities, and how in turn our communities will be better able to support us should we ever find ourselves in need.
Any profits received from the sale of these safety plans will go directly to Beck’s Fund and be managed by Changes Health and Wellbeing to help educate and raise awareness of the support mechanisms available to all of us.
Visit www.beckbromley.com
You can read B.E.C.K. as a FREE pdf download. There is also a FREE double sided A4 Safety Plan to download, print and keep in your First Aid Kit, at home and at work. You'll have to put a little work in though, as only YOU can create a Safety Plan that'll work for YOU.
Thank you for supporting Beck’s fund, promoting the skills of Active Listening and Safety Planning.
